Choose by situation, not by package name
Monthly coaching plans for the AI coach that remembers you.
Start free. Start small. Upgrade only when you need more continuity, audio, journal support, or weekly momentum. You can switch plans before the next renewal. No credit card for the free trial. Monthly plans only.
Free Trial
$0
Try remembered coaching once with all four coaches and 40 messages. No payment friction.
- 40 coaching messages
- All four coaches
- Shared context memory
- No audio or journal yet
Starter
$19/mo
For occasional decisions, reflection and check-ins when you want light continuity.
- 250 messages/month
- All four coaches
- Full session memory
- Best low-pressure paid start
Growth
$39/mo
The clearest path for most users: weekly continuity, audio replies, and private journal support.
- 600 messages/month
- 30 audio minutes/month
- Coaching Journal included
- Guided next-step tiles
Pro
$79/mo
For daily or high-pressure coaching around work, decisions, interview practice, and repeated moments.
- 1200 messages/month
- 150 audio minutes/month
- Coaching Journal included
- More room for deep practice
Compare the value, not just the limits.
| Plan | Best for | Messages | Audio | Journal | Why this plan |
|---|---|---|---|---|---|
| Free | Testing one real moment | 40 | — | — | See if remembered coaching helps before paying. |
| Starter | Occasional decisions | 250/mo | — | — | Light support without paying for features you may not need yet. |
| Growth | Weekly progress | 600/mo | 30 min/mo | Yes | Best balance: memory, audio replies, journal continuity, and guided next-step tiles. |
| Pro | Daily / high-pressure use | 1200/mo | 150 min/mo | Yes | For interviews, work pressure, repeated decisions, and deeper practice. |
Not sure? Use this rule.
| If you are thinking… | Start here | Why |
|---|---|---|
| “I do not know if this is useful yet.” | Free Trial | Test the coaching style without payment friction. |
| “I need help once or twice a week.” | Starter | Enough for light reflection and decisions. |
| “I want this to become part of my week.” | Growth | Best balance for repeat use, audio, and journal continuity. |
| “I use coaching around work and pressure often.” | Pro | 1200 messages and 150 audio minutes for daily/high-pressure practice. |
You are not locked into the wrong choice: start smaller, then upgrade or switch before renewal if your use changes.
Audio replies
Growth and Pro include voice replies. Switch voice on/off, choose male/female variants per coach, and listen when typing or reading feels like too much.
Coaching Journal
Growth and Pro include private Coaching Insights: recurring patterns, decisions, next steps, and what you keep coming back to.
Guided next-step tiles
Not sure what to say? Coach4Life suggests useful follow-up prompts after responses, so you are not left staring at a blank chat box.
Referral rewards
Invite a friend later. If they join a paid monthly plan and their first payment clears, both of you get extra coaching messages: +100 on Starter, +300 on Growth, +600 on Pro. It is not cash and not a discount — it simply gives both of you more room for real coaching.
Plain-English promise
Coach4Life is private AI coaching support. It helps with clarity, decisions, preparation and follow-through. Its difference from generic AI apps is remembered coaching context: it can continue with your patterns, goals and previous sessions. It is not therapy, medical care, crisis support, legal advice or financial advice.